THIS AD HAS EXPIRED ! - I didn't start off with a gym bag. I'd never done anything athletic before CrossFit... in fact, I'd never had a gym membership anywhere before I started CrossFit. So, if you're brand new to this, like I was, you may not think you need a gym bag at all. But you are wrong. CrossFit includes about 10 million different movements. And in any given workout, you might do two of those movements, or you might do ten or more. You may be required to jump or run, and switch immediately to lifting a heavy barbell, followed by a big set of pull-ups. All of those things not only require different muscle groups and to help you succeed. Here are my top ten, best-loved and most-used, essential things every CrossFitter should have in their gym bag.
7 May 2019 Houston, TX
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